WRESTLING – Wrestling is one of the oldest forms of combat with opponents trying to pin the other down to win the bout. The same techniques are used in other disciplines such as MMA and Jiu Jitsu. We run a class for all mixed abilities and a junior stunt wrestling class. Both classes involve learning technique to invite sparring.
BRAZILIAN JIU JITSU CLINIC will teach you this form of martial arts which comprises of grappling and ground fighting leading to taking your opponent to the floor and ending with a submission (tap out). With a variety of classes for beginners, mixed ability, ladies only and juniors. Students will be ranked depending on their skill level and we hope to enter students in BJJ competitions throughout the year.
MMA is a full contact combat sport with the use of striking and grappling techniques both while standing and on the ground within a confined cage – we run classes for beginners and intermediates with an invite only advanced sparring class. We will be training students for competition throughout the year.
BOXING is OPEN TO students off ALL ABILITIES teaching how to stretch, warm up and condition specific to the art of boxing. You will be taught footwork, striking and guard techniques with gloves and pads through drilling and routines. Classes will incorporate bag work outs for all abilities through to invitation only controlled boxing sparring.